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Maintain Your Overall Health by Maintaining Your Oral Health

23 Aug

Posted by Joseph Coupal

Oral Health is a general topic that concerns taking care of your teeth, mouth and gums. As kids we learned that we should brush our teeth and floss regularly, but did you know that oral health has a correlation to your overall health?

You mouth is full of bacteria. Usually, taking care of your teeth and gums, and your body’s natural defense systems can keep these bacteria under control. Occasionally however, harmful bacteria can sometimes grow and cause oral infections, like tooth decay and gum disease. Also, medications or situations that reduce your saliva disrupt the normal balance of bacteria in your mouth which can make it easier for bacteria to enter your bloodstream.

Here at Dream Smile, we recommend the Sonicare Flexcare toothbrush. Its clinical studies show it to be far superior to manual toothbrushes.  Its motion creates a "high velocity dynamic fluid cleaning action" that is able to dislodge plaque under the gum line when used properly.

Also, antimicrobial mouth rinses and toothpastes reduce the bacterial count and stop bacterial activity in dental plaque, which can cause gingivitis. Gingivitis is an early, reversible form of gum disease.

Gum Disease or Periodontal Disease does not just affect your teeth. Research has shown the disease to be correlated with conditions such as heart disease, diabetes, and even pre-term labor.  There is no cure for periodontal disease, however at Dream Smile we can help you maintain your current condition and provide therapy to help it from getting worse.

Additionally, your gums are at risk if you have diabetes because this disease reduces the body's resistance to infection. People who have problems controlling blood sugar may develop more-frequent and severe gum infections, and they may lose more teeth than do people who have good blood sugar control.

Approximately 3 out of 4 Americans have periodontal disease. This is the biggest cause of adult tooth loss. Regular brushing and flossing is important to maintain oral health along with your bodies overall health. Using the right tools and being conscientious about tooth and mouth care is the first step in maintaining the bacteria levels in your mouth.

If you suffer from or suspect you may have periodontal disease or gingivitis, contact Dream Smile Dental.

Bad Breath and How to Avoid It

02 May

Posted by Joseph Coupal

Halitosis is the technical name for bad breath. Halitosis is the third-most-frequent reason for going to the dentist, behind tooth decay and periodontal disease. The intensity of bad breath changes during the day, because of eating certain foods, obesity, smoking, and alcohol consumption. Bad breath may be transient or persistent. Transient bad breath disappears after eating, brushing, flossing, or rinsing with mouthwash.

Persistent or chronic bad breath is a more serious condition, affecting 25% of the population in varying degrees. At Dream Smile Dental, we have some tips for you to rid yourself of bad breath.

Tongue scraping- Bacteria collects on the tissue of your tongue and causes a bad odor. To avoid this, brush your tongue while brushing your teeth with your tooth brush or a tongue scraper.

Regular flossing- Bacteria can colonize in the gums between the teeth and if not removed at least once per day, an unpleasant odor can result. The solution: Floss at least once per day!

Regular hygiene visits- The hygienist uses special instruments to remove plaque and calculus leaving your teeth biologically sound. A toothbrush and floss alone, no matter how frequently used, cannot reach areas that the dental hygienist can. It’s important to attend regular hygiene visits to stop periodontal disease from developing.
 
Regular Dental Exams- Tooth decay is also a form of disease. Bacteria cause the tooth to erode which releases a foul odor. To detect any untreated decay it’s important to come in for a dental exam at least twice per year.

Regular use of alcohol-free mouthwash- Mouthwash helps lower the level of bacteria that causes bad breath. We recommend using alcohol-free mouthwash to prevent from dry-mouth.

Chewing sugar-free gum with xylitol- Chewing gum helps loosen soft depositing that may accumulate on your teeth after eating and in between brushing.

The right toothbrush- An electric toothbrush is far superior in removing the bacterial layer than a manual toothbrush. Use an electric toothbrush and make sure to replace the head every 3 months.